Maitri Bhavana ("Loving-Kindness") Practice @ Ottawa Shambhala Meditation Centre, Ottawa [from 4 November to 1 September]

Maitri Bhavana ("Loving-Kindness") Practice


18
4
Nov
 
- 1
Sep
11:00 - 12:00

 Facebook event page
Ottawa Shambhala Meditation Centre
119 Ross Avenue, Suite 102, Ottawa, Ontario K1Y 0N6
(Français en suite)

Maitri Bhavana (which means «meditation on loving kindness») is a mahayana Buddhist contemplative practice used to support the very ill, physically or mentally. It includes the practice of tonglen which helps us develop a sense of generosity and compassion for the suffering of others.

Each practice is integrated into the regular sitting on Sunday mornings, from 11:00 am to 12:00 pm, and includes will be a brief introduction to tonglen, then the names of the people in need of support and their illness will be read during the practice.

You will find a list at the Centre where you can enter the names of your relatives or friends who are seriously ill. You can also send send them to this email: [email protected]

Maitri Bhavana (qui signifie « méditation sur la bienveillance ») est une pratique mahayana dont on se sert pour soutenir les personnes très malades, physiquement ou mentalement. Elle comprend la pratique du tonglen qui nous permet de développer un sentiment de générosité et de compassion envers la souffrance des autres.

Chaque practique sera intégrée à la pratique régulière de meditation, de 11h à midi. Il y aura une brève initiation au tonglen et les noms des personnes ayant besoin de soutien seront prononcés au cours de la pratique.

Vous trouverez au Centre une liste ou vous pourrez inscrire le nom de personnes de votre famille ou amis qui sont sérieusement malades. Vous pouvez aussi les faire parvenir à cette adresse courriel: [email protected]

https://ottawa.shambhala.org/programs/program-details/?id=331392
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